My Health Capital

  In the small village of Mwambezi in Tanzania, life was much the same as it had always been. People went about their daily routines, tending to their crops and livestock, and raising their families. But there was a hidden danger lurking in the shadows — a danger that threatened to tear the village apart. That danger was viral hepatitis B. For years, hepatitis B had been a silent killer in Mwambezi, claiming the lives of many of the village’s residents. It seemed that no one was safe from the disease, which spread easily through close contact and contaminated food and water. But the people of Mwambezi were not about to give up without a fight. They knew that there was a way to protect themselves from hepatitis B — through vaccination. The village leaders worked tirelessly to educate their fellow villagers about the importance of vaccination, and to ensure that everyone in the village had access to the hepatitis B vaccine. It was a difficult and often frustrating task, but they were...

Viral hepatitis is a serious and potentially life-threatening condition caused by infection with one of several different types of hepatitis viruses, including hepatitis A, B, C, D, and E. These viruses can cause inflammation of the liver, leading to a range of symptoms and complications, including jaundice, fatigue, abdominal pain, and liver damage. In severe cases, hepatitis can lead to liver failure and death. one of the most effective ways to prevent hepatitis is through vaccination. There are vaccines available for hepatitis A and hepatitis B, and these vaccines are highly effective at preventing infection with these viruses. The hepatitis A vaccine is typically recommended for people who are at high risk of contracting the virus, such as those who travel to areas where the disease is common, men who have sex with men, and people with certain underlying medical conditions. The vaccine is usually given in two doses, and it provides long-lasting protection against hepatitis A. The h...

Viral hepatitis B is a major public health concern in Tanzania, with a high prevalence of the disease in the country. According to data from the World Health Organization (WHO), more than 6% of the population of Tanzania is infected with hepatitis B, which is a significantly higher rate than the global average of less than 1%. The high prevalence of hepatitis B in Tanzania can be attributed to a number of factors, including a lack of awareness about the disease, limited access to healthcare and vaccination, and high-risk behaviors such as injection drug use and unprotected sex. The consequences of this high rate of hepatitis B infection in Tanzania are severe, as the disease can cause liver damage and increase the risk of liver cancer. In fact, liver cancer is one of the leading causes of death in Tanzania, and hepatitis B infection is a major contributing factor. Despite the serious nature of the hepatitis B epidemic in Tanzania, there are steps that can be taken to address the issue....

  HATUA YA PILI YA MAAMBUKIZI YA HBV NA YA MUDA MREFU (CHRONIC HEPATITIS B HBV) Hii ndio hatua ambayo wagonjwa wengi huanza kuonyesha dalili kubwa ama madhara makubwa yatokanayo na maambukizi ya HBV. Katika hatua hii mgonjwa anakua ameshapata madhara makubwa na ya kudumu,yaani mgonjwa anakua anaumwa kwelikweli.Ikumbukwe kuna baadhi ya watu hawaoni dalili yoyote kwa hiyo wanakuja kujishtukia wameshapata madhara makubwa kama kufeli kwa ini,magonjwa ya figo,kuharibika kwa mishipa ya damu,saratani ya ini na KIFO.. Hatua hii inajumuisha madhara yahusishayo ini lenyewe (intrahepatic manifestations) na madhara yahusuyo sehemu zingine za mwili tofauti na ini(extra hepatic manifestations), baadhi ya madhara hayo ni ugonjwa wa figo(glomerular disease) na kuharibika/kushambuliwa kwa mishipa mingi ya damu katika mwili(polyarteritis nodosa) Baadhi ya dalili zionekanazo katika hatua hii ni :- 1) Kichefuchefu(nausea) 2)Kutapika(vomiting) 3) Kuishiwa ham ya kula(anorexia) 4)Homa(fever) 5)Manjano(j...

Hii ni sitori ya hepatitis ambayo pamoja na kwamba unaweza kupuuzia kuchoma chanjo, pamoja na kwamba unaweza kukaa mda mrefu nao hadi mpka miaka 20, pamoja kwamba wakati mwingine huoni dalili kabisaa, lakini kwenye Hepatitis B kwa watu wachache sana wanaweza kufa kwa mda mfupi sana. Sasa katika homa zote za ini, homa inayosababishwa na huyu kirusi ndo hatari kushinda wote na ndo gumzo dunia nzima kwani kirusi huyu anahusika na kutokea kwa madhara mengi na makubwa ikiwemo KIFO. Kitakwimu dunia inakadiriwa kua na watu MILIONI 248 wanaoishi na hawa virusi wa HBV na inakadiriwa pia watu wapatao 600000 HUPOTEZA MAISHA KILA MWAKA kutokana na madhara ya HBV kwa ini na sehemu zingine za mwili. Kwa kweli hili ni janga kwa taifa na dunia kwa ujumla. Nimshukuru tu Mungu kwani kwa sasa kuna chanjo nzuri dhidi ya HBV. Chanjo hii imepunguza sana maambukizi ya HBV na kwa maana hiyo vifo na madhara mengine yatokanayo na HBV yamepungua. Niwaambie tena maambukizi ya HBV yapo sana na watu hawajijui na hu...

Hapa swali kubwa kabisaa linaulizwa ni kitu gani mtu mwenye Homa ya ini hatakiwi kutumia?  Kabla sijataja vitu hivo nawakumbusha tu kua "kua karibu na Mungu". kuna mambo mengi mnoo ya kutokufanya kama mtu unaugojwa wa ini, kiasi ambacho tukikwambia kila kitu utakata tamaa, lakini leo tunakupa mambo matatu tu yakutokufanya na hapa ni kwa maana njema ya kuilinda afya na mwonekano wa mwili wako.  Haya sasa 1. Achana kabisaa na nyama nyekundu yaani ya mbuzi, ya ng'ombe na wanyama wa porini. wazee wa zamani nyama hawakula fresh meat, walikua wanabanika inakauka  ili kutoa maji na sumu kwenye hiyo nyama. vijana wa leo tunaweza tunajivunia kula vizuri lakini tunakula sumu nyningi sana bila kujua, acha kula nyama nyekundu. 2. Vinywaji kama vile Pombe na vitu vyenye asili ya pombe namanisha pombe yenyewe na wine, soda na energy drinks acha kabisaa  3. Punguza kufanya tendo la ndoa. Hasa wanaume Kama umeoa punguza kwa maana ya kwamba kuna siku zingine "kichwa cha nyumba" ...